infants need different foods and chewing ability at different times. The purpose of this article is to explain the reasons for the child's developmental situation, the preparation of the food, and the cooking technique.

Besides preparing meals for children, special attention should be paid to preparing healthy and nutritious meals for the elderly. There are also many factors to consider when preparing a menu for the elderly, such as the amount of oil, salt and sugar in the food, swallowing ability, and whether there is a history of hypertension and hyperglycemia. The purpose of this article is to teach Filipino maids and Indonesian helpers how to prepare healthy and nutritious meals for the elderly.

Opportunities to work in Hong Kong are hard to come by. Many Filipino and Indonesian helpers have to leave Hong Kong and return to their hometowns because they violate the conditions of staying under the standard employment contract. The purpose of this article is to discuss the "Three don'ts" under the conditions of stay so that employers and helpers can know more about this.

The purpose of this article is to help employers and helpers understand the relevant guidelines of the Labour Department in a simple and easy-to-understand way with respect to the Free Return Passage and Food and Travelling Allowance for helpers mentioned in the standard employment contract.

The standard employment contract of helpers includes a clause on cleaning the exterior windows to ensure occupational safety. Cleaning exterior windows is a seemingly simple but actually very risky job. In fact, many accidents can be avoided safely if employers and helpers take safety measures.